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Individual 8oz or 10oz gammon steaks. Selected and cut from cured pork leg (gammon horseshoe) by our experienced True Bites butchers. Perfect for a quick, easy to cook mid-week meal.
Grill on medium heat for 10 - 15 minutes, turning occasionally. Shallow fry in a frying pan of hot oil. Cook high for 1 minute each side, then reduce the heat to medium and cook for a further 4 - 5 minutes turning occasionally Check food is piping hot throughout before serving. Rest meat for 5 minutes before serving.
Store at <4°C. Once opened keep refrigerated and use within 3 days. This product is delivered fresh so is suitable for home freezing. Freeze in your desired portions on day of delivery and defrost thoroughly in a refrigerator before use. Once defrosted do not refreeze.
Pork (86%), Water, Salt, Preservatives (E250, E252), Antioxidant (E301).
EU - European produce which abides by all UK animal welfare standards. From NL, DK, or DE. Details on the pack.
| Typical Nutritional Information | Per 100g |
|---|---|
| Energy KJ | 556kJ |
| Energy kcal | 133kcal |
| Fat | 6.9g |
| Saturates | 2.6g |
| Carbohydrate | 0.1g |
| Sugars | 0.1g |
| Fibre | 0g |
| Protein | 17.6g |
| Salt | 2.5g |